Reflexology: An ancient modality with revived interest.

Reflexology is a form of massage conducted primarily on the feet and hands. Reflexology dates back as far as 2330BC in Ancient Egypt where Egyptian Hieroglyphics have been discovered showing physicians working on the people’s feet and hands. Reflexology is still practiced today and modern reflexology dates back to 1917 where a medical Doctor, Dr William Fitzgerald developed Zone Therapy where the body is sectioned into 10 zones, each zone has within it a particular organ or body part. The doctor made further discovery when he worked on patient’s hands and feet, and found that it helped to relieve pain in the related organ of the body. Today a growing number of people are able to feel the benefits of reflexology and see their own health benefit. With 2 schools in Melbourne currently offering reflexology as a course and a professional Association to represent its members, Reflexology is a fast growing and well received health therapy.

Reflexology is a non-invasive, wholistic modality that compliments all forms of medicine and alternate therapies. When we look at the body it is like a finely tuned instrument and if everything is functioning properly then the body remains in a healthy well-balanced state. However, if the opposite occurs, the body will feel unwell and disease will occur.

Reflexology can help to bring the body back into balance by helping to reduce stress, improve circulation and boost lymphatic function. A reflex is actually a reflection of the individual’s body system; the practitioner incorporates gently stretching and relaxing techniques to loosen the foot and then works the entire body system, with their thumb and fingers gentle massaging over the reflex to stimulate the point. Sessions are usually an 1-hour in duration. By stimulating the reflex the aim is to improve circulation and blood flow to the organ or body part represented on the foot or hand. This also assists in providing the body with a gentle yet effective detoxification. Clients usually comment that their feet feel lighter and freer. With our hands and feet working overtime on a daily basis it makes sense to provide them with a little TLC.

Reflexology benefits are now becoming better known within the community. For people with diabetes or those who have had a stroke or those experiencing difficulties with menopausal symptoms or any circulatory issues, these people may find reflexology a benefit. It can assist in helping to improve a variety of conditions. Whereas one visit will provide the client with a general feeling of relaxation, it is recommended that the client allow at least 3-6 visits to see the effects reflexology has on their condition. It is also interesting to note that if you are registered with a health care provider and have extra’s cover; you may be entitled to a rebate after a reflexology session with a qualified practitioner, depending on the provider. It is always best to check with your reflexologist at the time of making your appointment. We also offer credit card facility.

Marita Reynolds is a practising reflexologist in Studfield shopping centre at the Wantirna Remedial Massage and Naturopathic Clinic Suite 9/ 249 Stud Rd Wantirna. Marita welcomes enquiries and would happy to discuss how Reflexology could benefit anyone looking for either releasing stress related symptoms or to assist in improving circulation within the body to restore general wellbeing. Marita can be contacted on 9801 5201 or 0425 73 5581.

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Sole Response Reflexology & Reiki located at:-

•Suite 9, 249 Stud Road, Wantirna. Ph 03 9801 5201, Mobile 0425 735 581

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